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The Times of Our Lives exists to empower women by providing a safe, supportive space for community, growth, and healing. Rooted in the Holy Spirit, we believe God intentionally created every part of who we are and that true wellness is found by returning to His design. We honor healing as a holistic journey that nurtures the mind, body, and spirit.
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Dawn

Dawn

Fitness Coach Integrative Health & Relationship Coach Massage Therapist

Demi

Demi

Fitness Coach Personal Trainer Nutrition Coaching

Heather

Heather

Massage Therapist, LMT

Kaitlin

Kaitlin

Massage Therapist, LMT

Jessie

Jessie

Integrative Health Coach Craniosacral Fascial Therapist

Kim

Kim

Counselor, LMSW

Maddie

Maddie

Massage Therapist

Kelly

Kelly

Faith + Art

Group Fitness Classes

Group Fitness Classes

Ecclesiates 3

3 To everything there is a season, and a time for every matter or purpose under heaven:

2 A time to be born and a time to die, a time to plant and a time to pluck up what is planted,

3 A time to kill and a time to heal, a time to break down and a time to build up,

4 A time to weep and a time to laugh, a time to mourn and a time to dance,

5 A time to cast away stones and a time to gather stones together, a time to embrace and a time to refrain from embracing,

6 A time to get and a time to lose, a time to keep and a time to cast away,

7 A time to rend and a time to sew, a time to keep silence and a time to speak,

8 A time to love and a time to hate, a time for war and a time for peace.

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